The month of December has arrived, a time when the world is even busier than usual. With work and other events to keep up with, this busy time of year brings with it a change in one's diet.
It may be difficult for some people to continue to eat a well-balanced diet, not only in December, but also on a regular basis. And a nutritionally balanced diet is, basically, pricey!
If you have to prepare a staple meal, main dish, and side dishes for every meal, the cost of one meal will inevitably go up.
Therefore, even though we know it is important to eat a well-balanced diet, we are unable to do so due to financial and time constraints.
This time, I received a product that is perfect for the writer who is in such a tight spot!BASE BREAD" and "BASE Cookies "!
Complete Nutritional Meals "BASE BREAD" and "BASE Cookies
BASE BREAD" and "BASE Cookies" are complete nutritional foods sold by BASE FOODS, Inc. that provide 1/3 of the daily requirement of nutrients per serving.
According to the Japanese Ministry of Health, Labour and Welfare's " Dietary Reference Intakes for Japanese (2020 edition )," the following nutrients should be consumed as part of the dietary intake standard.
- Protein
- Fat, saturated fatty acids, n-6 fatty acids, n-3 fatty acids, cholesterol
- Carbohydrates, dietary fiber, and sugars
- Vitamin A, vitamin D2, vitamin E, vitamin K, vitamin B1, vitamin B2, niacin, vitamin B6, vitamin B12, folic acid, pantothenic acid, biotin, vitamin C
- sodium, potassium, calcium, magnesium, phosphorus, iron, zinc, copper, manganese, iodine, selenium, chromium, molybdenum
There are many kinds of products, but they are broadly classified into three major nutrients: protein, fat, carbohydrates, minerals, and vitamins.
BASE BREAD" and "BASE Cookies" are dreamy foods that allow you to cover your daily nutritional needs just by eating three of them a day.
Of course, even if they are rich in nutrients, if they do not taste good, it is impossible to continue eating them. Therefore, we will review the taste of "BASE BREAD" and "BASE Cookies".
"Reviewing BASE BREAD's Cinnamon and Curry!
Let's start with the "BASE BREAD.
This time, there are five kinds of bread: plain, maple, cinnamon, curry, and mini breads (plain).
There is also a chocolate flavor.
I decided to try the cinnamon flavor first.
The cinnamon bread comes in a bag of two pieces, so it is convenient to eat one piece at a time or share with a friend.
Now, let's eat.
As soon as you put it in your mouth, the aroma of cinnamon spreads out.
The aroma of cinnamon is not too strong, and the texture is moist and chewy, and the sweetness is moderate, making it easy to eat.
In addition to the taste, even one piece is filling and satisfying.
It is also nice to know that one can be eaten for lunch and one for a snack, and that you can be creative in how you eat them.
This time we tried them at room temperature, but they can also be heated in a microwave oven.
Even at room temperature, it was not dry and was very tasty.
Next is the curry bread. It is popular among both men and women, from children to adults.
The nutritional information is listed on the back of the bread.
It is hard to believe that this much nutrients are contained in a single loaf of bread.
It is a complete nutritional food.
The contents of the bread is a single roll-sized loaf of bread.
They say it tastes even better if you cook it in the microwave, so pop it in the microwave at 500w for 40 seconds and ding!
When I opened the bread, I found that it was filled with curry like keema.
The spicy aroma that had been wafting through the air even after the lenching process is now even more intense!
Now, let's eat.
The bread is very easy to eat, perhaps due to the fact that it has been warmed in the microwave, making it more fluffy.
The taste is spicy, but not too spicy! It tastes spicy, but not too spicy.
It is not too spicy, and even those who don' t like spicy food can enjoy it.
As was the case with the cinnamon bread, the bread is small, but it is very filling, and the satisfaction level for a piece of bread is very high.
It is the only salty bread in the "BASE BREAD" series, so it was very satisfying to eat.
Review of the sweet potato flavor of "BASE Cookies
Next up was the "BASE Cookies.
Of course, "BASE Cookies" is a complete nutritional food just like "BASE BREAD".
They come in five flavors: Cocoa, Earl Grey, Green Tea, Coconut, and Sweet Potato.
This time, I chose the sweet potato flavor in honor of autumn. Open carefully with scissors.
I put them all on a plate, and there are quite a few in one bag.
Now let's try the sweet potato flavor cookies.
The best part is the aroma of sweet potato.From the moment you put them in your mouth, you can smell the mellow sweet potato aroma.
The sweetness of the sweet potato spreads, and the texture is crispy without being too hard.
The cookie itself is thin, so it is suitable for eating while working or when you are hungry.
They are also full of nutrients, and their large number makes them a good snack for adults and children alike.
Both the cosmetics and the taste are great! Nutritional supplementation!
What did you think of the "BASE BREAD" and "BASE Cookies"?
The cinnamon flavor of the BASE BREAD reviewed here costs 172 yen (including tax) per bag, the curry flavor 180 yen (including tax), and the sweet potato flavor of BASE Cookies 136 yen (including tax) per bag, making them inexpensive compared to regular bread and cookies.
Yet both bread and cookies are filling and provide 1/3 of a day's worth of nutrients per serving.
Recommended for people with busy schedules.
I would like to eat the other breads and cookies every day from now on to recharge my body with nutrients. You can purchase BASE BREAD and BASE Cookies from the official BASE Food website.
This is my review of the "BASE BREAD" and "BASE Cookies.